Ingredients:

• 1 cup Greek yogurt (plain or flavored)
• ¼ cup granola (store-bought or homemade)
• ½ cup fresh fruit (e.g., berries, bananas, or peaches)
• 1 tablespoon honey or maple syrup (optional for sweetness)
• 1 tablespoon chia seeds, flaxseeds, or nuts (optional, for added nutrition)

Step-by-Step Instructions:

Step 1: Choose Your Greek Yogurt

Select your favorite type of Greek yogurt. Plain Greek yogurt is a great base because it's rich in protein and has a thick, creamy texture. You can also use flavored Greek yogurt, like vanilla or strawberry, for added sweetness without needing extra sugar.

Step 2: Prepare the Fresh Fruit

Wash and chop your fruit into bite-sized pieces. Some great options include:

• Berries: Blueberries, strawberries, raspberries, or blackberries
• Bananas: Slice into thin rounds
• Peaches or Mangos: Dice them into small cubes You can also use frozen fruit if fresh isn’t available. Simply let it thaw slightly before adding it to your parfait.

Step 3: Layer the Ingredients

Now it's time to build your parfait in layers.

Layer 1: Greek Yogurt

Start by spooning about half of your Greek yogurt into a glass or bowl. This forms the creamy base of your parfait. If you want to make the parfait visually appealing, use a clear glass jar or glass so you can see the layers.

Layer 2: Granola

Next, sprinkle a layer of granola over the yogurt. This adds crunch and texture to your parfait. You can use store-bought granola or make your own at home by baking oats with honey, nuts, and seeds.

Layer 3: Fresh Fruit

Add a handful of fresh fruit on top of the granola. Berries are a classic choice, but you can mix and match based on what's in season or your personal preference.

Step 4: Repeat the Layers

To make a more substantial parfait, repeat the layers:

• Add the remaining Greek yogurt on top of the fruit.
• Follow it with another layer of granola.
• Finish with another portion of fresh fruit.

Step 5: Add Optional Toppings

For added texture, flavor, and nutrition, consider these optional toppings:

• Drizzle of honey or maple syrup: This adds sweetness, especially if you're using plain Greek yogurt.
• Chia seeds or flaxseeds: Sprinkle these on top for a boost of omega-3s and fiber.
• Nuts: Add crushed almonds, walnuts, or pecans for extra crunch and healthy fats.
• Nut butter: A spoonful of almond or peanut butter adds creaminess and a rich flavor.

Step 6: Serve or Store

Your Greek yogurt parfait is now ready to serve! If you're making it in advance for breakfast the next day, store it in an airtight container or jar in the refrigerator. The parfait will keep for up to 24 hours, though the granola may soften over time.

With these detailed instructions, you can easily create a delicious and nutritious Greek yogurt parfait in just minutes. Enjoy it for breakfast, a snack, or even dessert!

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