Eat the Rainbow: Your Guide to Poke Theory at PLQ Mall
Eating the Rainbow at PLQ Mall
Since kickstarting the poke bowl craze in Singapore back in 2016, Poke Theory has grown into one of the island’s go-to spots for a fresh, colourful, and customisable meal. The brand’s PLQ Mall outlet brings that same rainbow-bowl philosophy to the Paya Lebar crowd — think build-your-own poke, curated signature bowls, acai bowls, and daily cold-pressed juices, all served up in a fast-casual, grab-and-go format that’s perfect for a quick weekday lunch or a lighter dinner option.
The outlet is located at Park Place Residences @ PLQ, right beside PLQ Mall and just a short stroll from Paya Lebar MRT Interchange, making it an easy stop whether you’re working in the area or just passing through.
What’s New: Poke Club & Current Deals
Poke Theory recently rolled out Poke Club, its new rewards programme, and it comes with a sweet welcome perk: new members get a 50% off voucher for their first poke bowl after signing up. Simply scan the QR code on Poke Theory’s social posts or use the link in the brand’s Instagram bio to join, then add your Poke Club card to your e-wallet to start collecting points automatically with every purchase. Members climb through tiers — starting at Nori Newbie and working up to Salmon Supreme — unlocking more perks as they go.
Bringing your own container also comes with a small eco-reward at Poke Theory Paya Lebar — a nice touch for anyone looking to cut down on single-use packaging while enjoying their bowl.
Pro Tip: Poke Theory’s promotions and Poke Club sign-up links are usually announced first on Instagram and Facebook — worth a follow if you don’t want to miss a deal.
Build Your Bowl, Your Way
Poke Theory’s signature draw is its build-your-own format: pick a size, choose a base (Signature Sushi Rice, Brown Rice, Lemon Herb Quinoa, or Romaine Lettuce), load up on colourful mix-ins like Sweet Corn, Honey Pineapple, and Pickled Beetroot, then finish with a poke topping — Salmon, Tuna, Chicken, or the plant-based Umami Tempeh — and a garnish of Garlic Chips, Furikake, or Tobiko.
Prefer not to build your own? The Signature Poke Bowls take the guesswork out of it — the O.G. Salmon (Original Shoyu Salmon with Corn Salsa, Wakame Seaweed, and Ramen Egg) is a longtime favourite, while the vegan Tempeh-tress loads up on Umami Tempeh with Pickled Green Chillies, Smoked Almonds, and Lime Avocado. Round off your meal with an acai bowl or a cold-pressed juice for a genuinely balanced, colourful spread. Poke Theory is also MUIS Halal-certified, making it a reliable choice for a wider range of diners.
Outlet Details
| Mall | Unit | Address | Contact | Google Maps |
|---|---|---|---|---|
| PLQ Mall (Park Place Residences) | #01-04 | 2 Paya Lebar Road, Park Place Residences @ PLQ, Singapore 409053 | +65 6208 9345 | View on Google Maps |
Opening Hours
| Day | Hours |
|---|---|
| Monday | 11:00am – 9:00pm |
| Tuesday | 11:00am – 9:00pm |
| Wednesday | 11:00am – 9:00pm |
| Thursday | 11:00am – 9:00pm |
| Friday | 11:00am – 9:00pm |
| Saturday | 11:00am – 9:00pm |
| Sunday | 11:00am – 9:00pm |
Hours may be adjusted during public holidays or mall-wide events, so it’s worth checking the outlet’s live status on Google Maps before you head down.
Follow & Order Online
Poke Theory keeps fans updated on new bowls, limited-time promos, and Poke Club perks across its official channels:
| Platform | Link |
|---|---|
| Official Website | poketheory.com.sg |
| facebook.com/poketheorysg | |
| instagram.com/poketheorysg |
Poke Theory takes orders for delivery and pickup directly through its official website, with islandwide delivery also available. As of this article, no official Shopee Mall, LazMall, or TikTok Shop storefront has been confirmed for the brand — for merchandise, rewards, or bowl orders, the official site and app-based ordering remain the most reliable channels.
Getting to Poke Theory at PLQ Mall
Poke Theory sits at street level in Park Place Residences @ PLQ, right next to PLQ Mall and a short walk from Paya Lebar MRT Interchange (EW8/CC9). It’s an easy lunch stop for office workers in the area, or a healthy pick-me-up after a shopping trip at PLQ. For the exact route and current opening status, tap the map link below.
Get directions to Poke Theory PLQ Mall on Google Maps
Pro Tip: Lunch hours (12pm–1.30pm) can get busy with the office crowd nearby, so if you’re short on time, consider ordering ahead via the official website for a quicker pickup.
